Stay Safe and Cool: Essential Summer Weather Preparedness Tips

Stay Hydrated

During the scorching heat, keep yourself hydrated by drinking plenty of water to prevent dehydration and heat-related illnesses.

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Protective Clothing

Wear light-colored, loose-fitting clothes and wide-brimmed hats to shield yourself from the sun's harmful rays.

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Sunscreen Always

Apply a broad-spectrum sunscreen with SPF 30 or higher to exposed skin before going outside to avoid sunburn and skin damage.

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Seek Shade

When outdoors, take breaks in shaded areas to cool down and reduce the risk of heat exhaustion.

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Know the Forecast

Stay informed about the weather forecast to anticipate heatwaves or storms and plan your activities accordingly.

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Create a Cool Space

Designate a cool, air-conditioned room or area in your home to escape extreme heat during the hottest parts of the day.

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Safety in Water

Practice water safety by wearing life jackets, swimming in designated areas, and supervising children near water.

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Check on Loved Ones

Keep in touch with elderly or vulnerable family members and neighbors to ensure their safety during heatwaves.

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Beware of Heatstroke

Recognize the signs of heatstroke, such as high body temperature and confusion, and seek immediate medical attention if needed.

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Prepare for Power Outages

Have an emergency kit ready with essentials like flashlights, batteries, and non-perishable food in case of summer storms and power outages.

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