Effects of 120°F Temperature on the Human Body

Heat Stress

Heat stress occurs when the body is exposed to extreme temperatures like 120°F. It hampers the body's cooling mechanisms, leading to symptoms such as dizziness, weakness, nausea, and even life-threatening heatstroke.

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Dehydration

In 120°F heat, dehydration is a significant risk as the body loses water through sweating. It can cause decreased blood volume, organ strain, and symptoms like dry mouth, dark urine, fatigue, and confusion.

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Heat Exhaustion

Prolonged exposure to 120°F can lead to heat exhaustion, causing excessive sweating and electrolyte imbalances. Symptoms include rapid pulse, clammy skin, headache, and muscle cramps, often preceding heatstroke.

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Heatstroke

At 120°F, heatstroke is a medical emergency. The body's cooling system fails, and core temperature rises dangerously. Symptoms include confusion, unconsciousness, seizures, and hot, dry skin, requiring immediate medical attention.

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Sunburn

120°F intensifies UV radiation, increasing the risk of sunburn. Prolonged exposure leads to skin damage, redness, pain, and peeling, raising the risk of skin cancer.

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Respiratory Problems

Inhaling hot air at 120°F irritates the respiratory system, causing breathing difficulties, coughing, and inflammation. Those with asthma or respiratory conditions are particularly vulnerable.

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Cardiovascular Strain

High temperatures strain the cardiovascular system, lowering blood pressure and stressing the heart. Individuals with heart conditions are at risk of complications.

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Cognitive Impairment

Excessive heat impairs cognitive function, affecting memory, concentration, and decision-making. It increases the risk of accidents and reduces productivity.

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Heat-Related Illness

At 120°F, heat-related illnesses like heat cramps, rashes, and syncope are prevalent, causing discomfort and disruption.

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Prevention and Safety Measures

Staying hydrated, avoiding peak heat hours, wearing light clothing, and seeking shade or AC are crucial in extreme heat. Recognizing symptoms and taking action is vital for safeguarding health.

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